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December 12, 2016

How to Reach Success for your New Year’s Resolution

How to Reach Success for your New Year’s Resolution 2017 has arrived, and many people are still deciding on their goals for the new year. Statistics indicate that losing weight is the most frequent New
June 15, 2015

Diet vs. Exercise; Lose Weight Rochester NY

The Secret Behind Diet Vs. Exercise Lose Weight Rochester NY Maybe you’ve been exercising diligently, but you don’t feel any closer to achieving your weight loss goals. Why won’t that stubborn scale budge? Well, you’re