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healthy weight management

April 03, 2017

The Relationship of Diet vs. Exercise When You’re Trying to Lose Weight

If you truly want to reach your weight loss goals, you have to make sure you pay just as much attention to your exercise routine as you do your diet. Rather than see the situation

February 13, 2017

How to Maintain Weight Loss with OPTIFAST Supplements

When patients decide they want to lose weight, they have to make practical calculations about their goals. Thinking you’re going to lose 50 lbs. in a month isn’t realistic. A safe weight loss goal is

June 14, 2016

Type 2 Diabetics Face Challenges in Weight Loss Journey

Type 2 Diabetics Face Challenges in Weight Loss Journey Throughout the last decade, America has seen a major increase in Type 2 diabetes, mainly due to obesity. We see diabetes in all age groups –

February 19, 2016

Advice for Medical Weight Loss

Advice for Medical Weight Loss You’ve probably heard a lot of advice about the best way to lose weight. You have access to a multitude of resources – online, digital and print magazines, TV shows, etc.

February 17, 2015

Protein for Healthy Weight Management; “I’m Sick of Starving Myself”

Protein for Healthy Weight Management; “I’m Sick of Starving Myself” What with the multitude of fad diets circulating the media today, it’s hard to know how to eat/diet healthy. We’ll let you in on a