When patients decide they want to lose weight, they have to make practical calculations about their goals. Thinking you’re going to lose 50 lbs. in a month isn’t realistic. A safe weight loss goal is
Spring into Action: How to Shred Weight this Spring Despite the many weight-related resolutions most people make around the first of the year, the winter months make weight loss especially difficult. What with typical freezing
3 Keys to Weight Loss Success; Weight Loss Programs Many people want to lose weight but they don’t know where to start. Or worse, they believe they have no chance to succeed, so they’re too