carriefalzone – Page 6 – Rochester Medical Weight Loss

October 26, 2016

How to Successfully Fight Weight Gain This Winter

How to Successfully Fight Weight Gain This Winter Autumn and winter hold challenges to those striving to lose weight. Once the colder weather settles in, we’re tempted to hibernate indoors with our hot chocolate

September 08, 2016

How to Customize Exercise Plans

How to Customize Exercise Plans All patients are different, so the perfect end-all, be-all exercise plan just doesn’t exist. We work together with each patient to decide on an exercise plan that compliments his or her

August 25, 2016

URMC Participates in Family-Based Childhood Obesity Study

URMC participates in family-based childhood obesity study Rochester, N.Y. (WHAM) – UR Medicine’s Golisano Children’s Hospital, located in Rochester, NY has participated in one of the largest family-based childhood obesity studies ever conducted. This obesity

August 18, 2016

4 Easy Fitness Habits for Every Workout Routine

4 Easy Fitness Habits for Every Workout Routine Diet and exercise both play a part in a patient’s weight loss journey. Although diet determines the number on the scale, exercise is a critical fitness tool.

July 25, 2016

Tips & Tricks from an Exercise Physiologist

Exercise Tips from an Exercise Physiologist A successful weight loss program includes a personal exercise therapist who will offer exercise tips and supervise each patient’s physiological progress to help him or her achieve maximum results. Our

June 14, 2016

Type 2 Diabetics Face Challenges in Weight Loss Journey

Type 2 Diabetics Face Challenges in Weight Loss Journey Throughout the last decade, America has seen a major increase in Type 2 diabetes, mainly due to obesity. We see diabetes in all age groups –

May 13, 2016

Interview About Food Education with Dr. Rana Masood

Dr. Rana Masood is Interviewed by Valor Radio about Food Education Dr. Rana Masood, board-certified bariatrician, was interviewed by Bob Savage and Paul Ciminelli (patient at Rochester Medical Weight Loss) from Valor Radio. During the

April 21, 2016

How to Successfully Control Your Weight

How to Successfully Control Your Weight Many people gain 5-7 pounds during winter due to the lack of exercise from the cold weather. Any amount of weight gain can be discouraging, but don’t get depressed!

March 17, 2016

How to Shred Weight this Spring

Spring into Action: How to Shred Weight this Spring Despite the many weight-related resolutions most people make around the first of the year, the winter months make weight loss especially difficult. What with typical freezing

February 19, 2016

Advice for Medical Weight Loss

Advice for Medical Weight Loss You’ve probably heard a lot of advice about the best way to lose weight. You have access to a multitude of resources – online, digital and print magazines, TV shows, etc.

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