Nutritional Info: 70 calories, 10 g carbohydrate, (4 g fiber), 2 g protein, 3 g fat, (0 g saturated fat), 0 mg cholesterol, and 335 mg sodium.
Rochester Medical Weight Loss: 61C Monroe Ave. Pittsford, NY 14534
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February 04, 2019
Roasted Butternut Squash
Nutritional Info: 70 calories, 10 g carbohydrate, (4 g fiber), 2 g protein, 3 g fat, (0 g saturated fat), 0 mg cholesterol, and 335 mg sodium.
February 04, 2019
Roasted Tomatillo Salmon
Nutritional Info: 450 Calories; 23g fat (4g sat), 13g carbs, 47g protein, 4g fiber, 170mg sodium
September 11, 2018
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June 01, 2018
Can I Lose Weight by Lowering My Blood Pressure?
Many aspects of your health are interconnected. If you take active steps to lower your blood pressure, then you can also expect to see your weight go down, too. Here are ways to lose weight
May 01, 2018
5 Must-Read Tips for Weight Loss Motivation
Extra weight can have a direct impact on your health. If you are struggling to find the inspiration you need to keep up with a diet and exercise plan, here are a few weight loss
April 03, 2018
Why Weight Loss Surgery Isn’t the Answer to Obesity
Obese or overweight individuals might be considering weight loss surgery to become healthier and successfully reach their target weight. Here at the Rochester Medical Weight Loss Center, we feel that there are better, healthier, and
March 05, 2018
What Are The Best Weight Loss Programs for Women?
The biochemical differences between the sexes often make it harder for women to lose weight compared to men. A weight loss program that works for a man might not work as well for a woman.
February 01, 2018
Is a Prescription Weight Loss Pill Your Best Option?
Do you often feel like your struggle with excess body weight will never come to an end? Depending on your age, gender, genetics, and lifestyle, you may be fighting factors you don’t even know about.
January 01, 2018
Losing Weight Fast Isn’t the Answer: Try These Diet Tips in 2018!
It’s the time when most people are making New Year’s resolutions. Many want to lose weight and get fit, but losing weight fast isn’t the best reason or way to get fit. It’s much better