Custom Weight Loss: How to Balance Diet and Exercise in Winter
Custom Weight Loss: How to Balance Diet and Exercise in Winter Wintertime brings many challenges to those involved in a custom weight loss plan. How can you manage your weight this time of year? The harsh cold season typical to Rochester NY makes exercising difficult if you don’t own a gym membership or the proper equipment. And fresh produce from Continue Reading
Short Term 6 Week Special Extended!
We Are Extending Our Short-Term 6 Week Physician Assisted Weight Loss Special for Another Month! But HURRY! Special ends at the end of January, 2017 Get a great start on your New Year's Resolution with a physician assisted weight loss program! With our Short-Term 6 Week Program we're offering patients 3 visits to our office where they will learn their body composition, meet with Continue Reading
How to Reach Success for your New Year’s Resolution
How to Reach Success for your New Year’s Resolution 2017 has arrived, and many people are still deciding on their goals for the new year. Statistics indicate that losing weight is the most frequent New Year’s Resolution in America. According to Statistic Brain, 38% of those who participate in making resolutions resolve to help their weight in some way, but Continue Reading
How to Successfully Fight Weight Gain This Winter
How to Successfully Fight Weight Gain This Winter Autumn and winter hold challenges to those striving to lose weight. Once the colder weather settles in, we’re tempted to hibernate indoors with our hot chocolate and holiday treats. The temptation to indulge in sweets begins with Halloween candy, and then continues with Thanksgiving Dinner and holiday goodies. How many of Continue Reading