Rochester Weight Loss Locations:

1299 Portland Ave. Suite #11 Rochester, NY

61C Monroe Ave. Pittsford NY.

Call to Schedule a FREE Consultation Today!
(585) 467-8838

What Is Assisted Weight Loss and Who Can Benefit From It?

For many, losing weight isn’t simply a matter of cutting calories. While diet and exercise are certainly important factors, maintaining a healthy body weight often has just as much to do with lifestyle choices and unique physiological factors. That’s why winning the battle against obesity isn’t always simply a matter of effort, and it’s why more individuals are starting to Continue Reading

InBody 570 to Customize Your Fat Loss Plan

How We Use InBody 570 to Customize Your Fat Loss Plan Obesity is a serious problem as it leads to a number of conditions such as heart disease, diabetes, high blood pressure, and even cancer. It’s easy to disregard the situation when you gain a few pounds during the holidays, but things can quickly get out of hand to the Continue Reading

The Difference Between Medically Assisted Weight Loss and Popular Fad Diets

The Difference Between Medically Assisted Weight Loss and Popular Fad Diets If you’ve tried a fad diet, you’re certainly not alone. But have you been able to lose a substantial amount of weight? Are you able to sustain these deprivation diets for very long? The truth is fad diets don’t work; according to Traci Mann, diet researcher of 20 years, Continue Reading

The Relationship of Diet vs. Exercise When You’re Trying to Lose Weight

If you truly want to reach your weight loss goals, you have to make sure you pay just as much attention to your exercise routine as you do your diet. Rather than see the situation as diet vs. exercise, it's better to look at the two together as a single cohesive unit. Both diet and exercise play off each other Continue Reading